Smokey Quartz is very grounding and helps in balancing energy. It is thought to aid in concentration and to clear your mind of clutter. By stabilizing your energy, it helps to overcome negativity. Smokey Quartz disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety. Dispels nightmares and manifests your dreams. Smokey Quartz aids concentration and assists in communication difficulties