Mind, Body and Soul

Affirm Daily:


I am honest in thought, word and deed.

When you are honest, your aura is crystal clear. Everyone knows where they are with you and feels totally safe. When you are totally honest with yourself, you behave with integrity and dare to be open, for there is nothing to hide. People respect and trust you.

I seek an understanding of myself and my life.

Acquaint yourself with facts about situations and attitudes before you take decisions. Self awareness is necessary foundation on which to build strong relationships, friendships and work.

Self-discipline brings me freedom.

Through discipline comes freedom. You came to earth on a mission and only self-discipline will enable yo to fulfil it. 
Discipline is a key to fulfilling your destiny.

I cooperate with everyone.

Eliminate power struggles, conflict and competition, which come from an ego desire to win. Co-operation for the highest good promotes harmony and togetherness and draws the best from everyone.

I master my emotions

Fun brings lightness of spirit, and the most difficult situation can be eased if you see the funny side of things, so cultivate the sense of the ridiculous. 
Relax and find your sense of humour. Treat things lightly.